Carrot

The type of carrot most commonly eaten around the world is the domesticated variety of the wild species named above, and it is native to Europe and Southwestern Asia. The carrots that we produce have various health benefits as it is grown in an organic way. The health benefits of carrots include reduced cholesterol, lower risk of heart attacks, warding off of certain cancers, improved vision, and reduce signs of premature aging. Furthermore, carrots have the ability to increase the health of your skin, boost the immune system, improve digestion, increase cardiovascular health, detoxify the body, and boost oral health in a variety of ways. They also provide a well-rounded influx of vitamins and minerals.